Contact

Simple Solutions Fitness is a private, mirror-free personal training studio in South Columbia, Missouri. We focus on strength and how you move - no diets, no supplement sales, no crowded gym floor. Just personal and small-group coaching in a quiet space built around your goals.

Your fitness solution is just a click away. We will contact you to learn more about your goals and, if it seems like a fit, set up a consultation to get you started.

Get started today

We respond within one business day, most often within a few hours

Phone: 1-573-443-1495

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Hours:

  • Monday 5:30 AM–6:00 PM
  • Tuesday 5:30 AM–7:00 PM
  • Wednesday 5:30 AM–6:00 PM
  • Thursday 5:30 AM–7:00 PM
  • Friday 5:30 AM–6:00 PM
  • Saturday 7:00 AM–12:00 PM
  • Sunday Closed
  • Holidays: Closed Thanksgiving and Christmas week

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What to expect

When you reach out, we contact you within one business day, ask about your goals and any injuries or limitations, then book a no-pressure consultation if it looks like a fit. No hard sell - if we’re not the right place for you, we’ll say so.

Why Simple Solutions

Coaching here is led by Steven Mack, CSCS - a Certified Strength and Conditioning Specialist and Doctor of Physical Therapy candidate at the University of Missouri. Training is grounded in clinical reasoning, not trends.

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Get Started on Your Fitness Journey Today

  • (573) 443-1495
Simple Solutions Fitness Personal Training Studio Storefront

The Private Personal Training Studio

​A quiet space to focus on your goals without the crowd​.

Set the music you like and let Steven lead you to your goals.

I most want to see changes in my
I want to start:
I am interested in training: *
Your name