Tired of feeling judged at traditional gyms? At Simple Solutions Fitness, we've created something different: a mirror-free, size-inclusive space where your strength isn't measured by how you look—but by how you feel.
Start with your $99 three-week trial.
Free Consultation
Have a genuine conversation about your goals with a trainer who listens.
No pressure, zero commitment—just honest discussion about what you're looking for.
$99 Three-Week Trial
Experience our small-group personal training to see if we're the right fit.
Get personalized guidance while training alongside 2-4 others who share your values.
Continue Your Journey
Follow your personalized plan and feel stronger every day.
Train consistently with people who celebrate your progress, your way.
Your strength journey, supported every step of the way
Train without the distraction of mirrors - focus purely on how you feel and what you can do.
Equipment and programs thoughtfully designed for all body types and abilities.
Train with 2-5 people for just $45+/session - the perfect balance of attention and affordability.
We maintain clear boundaries between fitness and healthcare—because your care matters.
Train with 2-5 others who share your values in our small-group personal training. Get expert guidance and accountability at a fraction of the cost of one-on-one sessions, starting at $45.
Prefer private sessions? We offer one-on-one personal training with special introductory rates and limited availability.
Need a program but prefer to train on your own? Our detailed plans tell you exactly what to do in every session, perfect for following at home or at your own gym.
We strive to be the best women's personal trainer but are inclusive of all sexual orientations, genders, abilities, and sizes.
Take the first step with a $99 three-week trial. Book your free consultation today. Every body deserves to feel strong, confident, and celebrated.
At Simple Solutions Fitness, we focus exclusively on what matters most: helping you feel strong and confident in your body.
We celebrate strength, movement, and how you feel—not numbers on a scale. Your success is measured by your increased confidence and capabilities.
Our focus is on sustainable strength training that builds you up, not high-intensity workouts that wear you down. Every session is thoughtfully designed for your body and goals.
We stick to what we do best: strength training. For nutrition and other healthcare needs, we're happy to refer you to trusted professionals who share our values.
We understand you might be ready for training but not looking to change every aspect of your life. That's why we focus solely on helping you feel strong and capable in the gym, while respecting your journey outside of it.
"The trainers at Simple Solutions are very knowledgeable and experienced. They are understanding of your goals, skill-level and only provide quality, evidenced-based recommendations.
I often send my clients to Simple Solutions who are easing back into working out again and are nervous about this fresh start. As well as clients who are not looking for trainers to push nutrition recommendations or weight loss. I trust these folks completely!" - Isabelle Bouchard, MS, RD, LD
